Part 6 - martial Arts
Any practice of a marital art will be useful
Practising any martial art, whether it be Karate, Judo, Aikido Kung Fu,
Taekwondo or any other for will be beneficial. It will not only give you
a practical knowledge of how to defend yourself against people
physically stronger than you but also help to increase your
self-confidence, endurance, power and concentration. Wing Chun is
particularly suitable choice for women because it was originally
developed by a woman and it relies on superior technique rather than
strength or size.
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